When it comes to health most people will take care of their weight, heart, muscular tone, or any other body part except one very important structure…the spine.  It houses the most important system in the body, the nerve system (which consists of the brain, spinal cord and all the nerves).

Getting the spine healthy and flexible will give you the benefits your body truly needs.  For example, more efficient body function, slows the aging process, and improves overall health.

Easy ways to find out:

• Do your heels wear out unevenly?  This may be due to uneven leg length or stress along the length of the spine.
• Are you unable to take a satisfying deep breath?  Breath, health, spinal health and energy are interrelated.
• Do you have to “crack” your neck, back or other joints a lot?  May be caused by areas of your spine that are locked or jammed.
• Are you unable to twist or turn your head or hips to either side easily and equally?  Reduced range of motion indicates joint misalignment.
• Are you often fatigued?  An unbalanced spine drains your energy.
• Do you have low resistance to disease?  Subluxations affect your neuron-doctrine system which plays an important role in your resistance to disease and your ability to fight infection.
• Does your foot flare out when you’re walking?  Foot flare may be a sign of a problem in the lower spine, hips or upper neck.
• Do you have poor posture?  Stand on two bathroom scales.  The weight distribution should be about the same over each foot.  If not, that’s a sign that your spine, hips or head are off-center causing abnormal wear, tear and aging to your spine.
• Do you have headaches, backaches, sore or tender spots in muscles or joints?  These are common signs of subluxation.
• Do you just not feel right?  Subluxations can affect your overall health.